Contest

Quit Kits

For registered contestants in Quit For Good, Keep The Count and Party Without The Smoke, FREE “Quit Kits” are ready and waiting in your campus health clinic! To get yours, simply, print your "Confirmation of Registration" email, take it your campus clinic, and exchange it for your free Quit Kit.

For your campus clinic location & hours, visit www.leavethepackbehind.org/campus.php

Quit Resources

Contestants are encouraged to use whatever quit aides they think will help. For great information about quit aides and how to quit smoking, contestants can visit www.leavethepackbehind.org/your_way.php.

Looking for more support while quitting? Try these great resources:

• Smokers Helpline
  1 877 513-5333
  Free, confidential, one-to-one access to a Quit Specialist
• Smokers Helpline Online
  www.smokershelpline.ca
  Web-based, 24/7 service to help smokers quit
• Support Groups
  Local health units can usually direct smokers to support groups in their area
  For more information, visit: www.alphaweb.org/ont_health_units.asp
• Nicotine replacement therapies and pharmacological aides
• Smoking cessation counselling from a campus health professional or other support professional